Employers waking up to the cost of a tired workforce
Ever been so exhausted that you’ve taken a sick day from work? A report in the Daily Mail today claims that sleep-deprived workers are costing British businesses £1.6bn per year in sick leave.
Beyond the Barriers understands how difficult it can be to get out of bed on a dark winter’s morning after a hard day’s work – but all that can be avoided with a healthy lifestyle and the right work/life balance.
The report also reveals that almost a quarter of worn out workers are less productive and less satisfied with their jobs. Getting enough sleep is just one step towards ensuring you are prepared to perform.
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