HeartMath Books

The HeartMath Solution: The Institute of HeartMath’s Revolutionary Program for Engaging the Power of the Heart’s Intelligence — By Doc Childre and Howard Martin

A great introduction to what HeartMath is all about. The HeartMath Solution contains leading-edge science, practical information and easy-to-use techniques. Scientific research proves the heart is the control tower of the body’s systems and overall health.                     To purchase – Click here

Transforming Stress: The HeartMath Solution for Relieving Worry, Fatigue and Tension - By Doc Childre and Deborah Rozman, Ph.D.

Change the automatic stress responses etched in your neural circuitry and recharge your emotional batteries. Transforming Stress describes simple, straightforward tools – Quick Coherence®, Attitude Breathing® and Freeze-Frame® – you can easily learn and practice and retain permanently to literally transform stress by shifting your heart’s rhythms. These scientifically proven techniques alter the body’s physical response to stress and show how to attain a peaceful, positive state. To Purchase – Click here

From Chaos to Coherence (The Power to Change)by Doc Childre and Bruce Cryer

Called the “Microsoft of emotional coherence” on Amazon.com, is a pragmatic and passionate exploration that will challenge, stretch and transform your outlook on personal and organizational excellence. It embraces Four Dynamics: Internal Self-Management, Coherent Communication, Boosting the Organizational Climate and Strategic Processes of Renewal. This revised edition is essential for developing people and powerful organizations that respond gracefully to change, crisis and challenge. Well-documented examples, biomedical research and organizational case studies show how to become more effective and reduce stress. To Purchase – Click here